What you should know before taking some herbal remedies

Whilst searching for a lasting solution to health challenges such as stress and depression that you or anybody close to you is facing you may be referred in most cases to take herbal supplements.  But how potent are they? Do they react negatively with one’s body’s body chemistry? Do they really have side effects? Reading reviews of supplements or remedies here is one such way to get suggestive answers to your questions.

This article would look at some of the benefits and the side effects of these herbal remedies, as it will help you make a well-informed decision.


Arnica is used by a few people as a remedy for pains due to bruises, swelling, body aches, and constipation. Consumption of this herb can lead to an accelerated heartbeat, shortness of breath, damage to the liver, coma, blood pressure, and death.

Saint John’s Wort

This is a supplement that is taken due to anxiety, depression, and sleeping problems. This can have an effect on the human body system as it has been proven to cause nausea, dry mouth, make you prone to sunburn, and can also result in negative reactions, especially if you take some drugs such as heart medicines, birth control pills, antidepressant, and headache. Visiting review platforms like ReviewsBird.com is one such way to be kept abreast of some other health benefits and side effects of Saint John’s Wort.


Currently, there is a clamor for people to include ginger in their meals. Ginger is used for treating nausea after chemotherapy, motion sickness, surgery, arthritis, or joint pains. With all these benefits, you should also know that ginger is capable of causing an increase in blood pressure, blood sugar level, heart rhythms, and blood clotting.

Aloe Vera

Applying Aloe Vera on an injury or burn to the skin has the capability of helping it heal. When taken orally it may lead to arrhythmia or renal failure, while also reducing the blood sugar levels of diabetics.


Ginseng is taken by most people because of the belief that it can help reduce aging. Still, there are people that believe it could help improve their immunity, diabetics, and sexual life. It has an effect in lowering blood sugar, cold symptoms, lower cholesterol slightly and the tendency of thinning the blood which is dangerous for people who take blood-thinning medications, as it could lead to bleeding.


Feverfew is a supplement used to prevent migraines, arthritis, and allergies. However, it can cause blood clotting which is a serious issue for people with blood disorders or heart disease.

Black Cohosh

The black cohosh is preferred by people to treat night flashes and night sweats resulting from menopause. It should not be prescribed to patients with liver problems due to the probability of causing hepatoma or liver failure.


Ephedra is used in the treatment of cold symptoms, cough, headaches, getting energy, and losing weight. Recent research shows that it may increase the probability of stroke, rise in heart rate, hypertension, and other related heart diseases.

Golden Seal

Goldenseal has been used in treating cancer, eye infections, constipation, and colds yet it reduces blood pressure, and affects blood clotting, before using it you need to enquire from your doctor especially if you take blood pressure drugs.


Ginkgo is believed to help improve memory, mental function, altitude sickness, circulation, and various other health problems. With all its importance, ginkgo can constrict the blood vessel thus leading to bleeding in people on blood-thinning drugs.


Java is used to treat anxiety and insomnia. Yet it has been found to cause hepatitis a form of liver damage. For alcoholics or people on sleeping medication, Kava may pose a serious threat to them. For instance, people with liver and renal diseases need to stay off of Kava.

Licorice Root

Licorice Root is believed to be a good remedy in the treatment of sore throat, bronchitis, infections, coughs, and stomach ulcers. Yet it may raise your blood pressure and affect the rhythm of the heart. If you have renal disease consult your physician before taking it.

Most supplements do not cause these side effects when taken moderately rather when consumed in excess. In any case, knowing the side effects and seeking medical advice from your physician is important before using them.