9 Vegan Myths, Debunked

You at the moment are viewing all services within the Sutter Health community. You can change your location above to narrow your view to a medical group, hospital, metropolis or zip. Making one change at a time, nevertheless — like going vegan for breakfast, then shifting on to lunch once you have mastered the morning meal — can feel a lot much less overwhelming, she added.

“It can take anywhere from three to six months to fully convert to vegan,” Kimberlain stated. Sign up here to get The Results Are In with Dr. Sanjay Gupta each Tuesday from the CNN Health team. Additionally, soy milk is generally a better protein selection than, say, almond or cashew milk, although some plant milks may be fortified with pea protein. Restaurants will usually point out with a “v” or a leaf that a menu item is vegan, but remember to ask questions. “A … Read More

9 Vegan Myths, Debunked

You at the moment are viewing all services within the Sutter Health community. You can change your location above to narrow your view to a medical group, hospital, metropolis or zip. Making one change at a time, nevertheless — like going vegan for breakfast, then shifting on to lunch once you have mastered the morning meal — can feel a lot much less overwhelming, she added.

“It can take anywhere from three to six months to fully convert to vegan,” Kimberlain stated. Sign up here to get The Results Are In with Dr. Sanjay Gupta each Tuesday from the CNN Health team. Additionally, soy milk is generally a better protein selection than, say, almond or cashew milk, although some plant milks may be fortified with pea protein. Restaurants will usually point out with a “v” or a leaf that a menu item is vegan, but remember to ask questions. “A … Read More